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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 6:51 PM
135
kj
77
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/21/23 @ 11:43 PM
✅
144
kj
83
rpm
33
%
14
mph
Monday 8/29/22 @ 5:37 PM
134
kj
76
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/31/22 @ 6:49 PM
✅
192
kj
79
rpm
39
%
16
mph
Saturday 1/21/23 @ 8:35 PM
✅
129
kj
77
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 1/24/23 @ 12:56 AM
76
kj
70
rpm
29
%
11
mph
Wednesday 1/8/20 @ 9:11 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/10/20 @ 12:35 AM
✅
189
kj
76
rpm
40
%
16
mph
Saturday 5/8/21 @ 1:59 PM
381
kj
75
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 8:41 PM
✅
508
kj
77
rpm
41
%
17
mph
Saturday 9/12/20 @ 4:41 PM
128
kj
86
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 2/23/21 @ 1:5 AM
✅
155
kj
85
rpm
30
%
14
mph
Wednesday 1/27/21 @ 5:9 PM
228
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 2/28/20 @ 12:4 AM
✅
273
kj
81
rpm
38
%
16
mph
Wednesday 11/18/20 @ 5:10 PM
228
kj
73
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 12:22 AM
✅
286
kj
76
rpm
40
%
16
mph
Friday 9/6/19 @ 7:43 PM
219
kj
78
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 1:28 PM
✅
307
kj
78
rpm
40
%
16
mph
Saturday 7/20/19 @ 4:12 PM
147
kj
87
rpm
31
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 12:0 PM
✅
188
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
135
kj
Saturday 6/17/23
✅
144
kj
Wednesday 6/21/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
134
kj
Monday 8/29/22
✅
192
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
129
kj
Saturday 1/21/23
76
kj
Tuesday 1/24/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Wednesday 1/8/20
✅
189
kj
Friday 1/10/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 5/8/21
✅
508
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
128
kj
Saturday 9/12/20
✅
155
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Wednesday 1/27/21
✅
273
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Wednesday 11/18/20
✅
286
kj
Saturday 5/4/19
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Friday 9/6/19
✅
307
kj
Sunday 9/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 7/20/19
✅
188
kj
Friday 7/26/19
Previous Workouts
Next Workouts