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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 π₯
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Sunday 7/26/20 @ 3:9 PM
568
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 4:33 PM
β
634
kj
95
rpm
43
%
20
mph
Monday 3/1/21 @ 11:40 PM
β
604
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:34 AM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 7:9 PM
378
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 3:47 PM
β
484
kj
95
rpm
43
%
20
mph
Friday 11/27/20 @ 3:38 AM
β
460
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 3:57 PM
416
kj
89
rpm
43
%
19
mph
Friday 11/1/19 @ 10:51 PM
529
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 3:59 PM
β
649
kj
84
rpm
48
%
21
mph
Monday 2/18/19 @ 2:24 PM
β
172
kj
79
rpm
45
%
18
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 7:57 PM
165
kj
82
rpm
43
%
18
mph
Saturday 11/9/19 @ 12:43 PM
β
388
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 4:21 PM
374
kj
89
rpm
41
%
19
mph
Saturday 9/28/19 @ 10:49 AM
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 7:40 PM
β
416
kj
94
rpm
41
%
19
mph
Wednesday 3/27/19 @ 11:38 PM
251
kj
76
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 3/25/19 @ 1:20 PM
β
284
kj
77
rpm
48
%
19
mph
Monday 4/30/18 @ 11:45 PM
216
kj
72
rpm
46
%
17
mph
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Friday 4/27/18 @ 5:29 PM
β
261
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 π₯
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 7/26/20
β
634
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
604
kj
Monday 3/1/21
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Saturday 2/27/21
β
484
kj
Tuesday 2/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
460
kj
Friday 11/27/20
416
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
529
kj
Friday 11/1/19
β
649
kj
Sunday 10/18/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
172
kj
Monday 2/18/19
165
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
388
kj
Saturday 11/9/19
374
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Saturday 9/28/19
β
416
kj
Monday 9/23/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
251
kj
Wednesday 3/27/19
β
284
kj
Monday 3/25/19
30 min HIIT Ride
Robin ArzΓ³n
View Class
Share
216
kj
Monday 4/30/18
β
261
kj
Friday 4/27/18
Previous Workouts
Next Workouts