Shake and Bake
Workouts
Saturday 1/22/22 @ 11:6 PM
564kj
91rpm
42%
19mph
Sunday 3/28/21 @ 1:28 PM
✅
670kj
86rpm
47%
21mph
Wednesday 10/13/21 @ 10:37 PM
273kj
99rpm
39%
19mph
Friday 10/8/21 @ 10:56 AM
✅
313kj
86rpm
46%
20mph
Sunday 11/29/20 @ 10:54 PM
592kj
88rpm
44%
20mph
Saturday 11/7/20 @ 12:54 PM
✅
702kj
86rpm
48%
21mph
Friday 11/27/20 @ 3:38 AM
460kj
83rpm
46%
20mph
Tuesday 7/2/19 @ 10:4 AM
✅
489kj
82rpm
48%
20mph
Friday 8/7/20 @ 1:39 AM
446kj
84rpm
46%
20mph
Tuesday 9/8/20 @ 10:49 AM
✅
504kj
86rpm
47%
21mph
Saturday 9/28/19 @ 10:49 AM
366kj
84rpm
41%
18mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Sunday 7/26/20 @ 3:9 PM
568kj
84rpm
45%
19mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Friday 11/1/19 @ 10:51 PM
529kj
85rpm
44%
19mph
Friday 10/4/19 @ 9:44 AM
✅
640kj
84rpm
47%
20mph
Saturday 11/9/19 @ 12:43 PM
388kj
83rpm
43%
19mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Saturday 2/2/19 @ 2:57 PM
358kj
88rpm
40%
18mph
Thursday 7/26/18 @ 9:46 AM
✅
405kj
90rpm
42%
19mph
Workouts
564
kj
Saturday 1/22/22
273
kj
Wednesday 10/13/21
592
kj
Sunday 11/29/20
446
kj
Friday 8/7/20
568
kj
Sunday 7/26/20
529
kj
Friday 11/1/19
388
kj
Saturday 11/9/19
358
kj
Saturday 2/2/19