Shake and Bake
Workouts
Thursday 12/10/20 @ 12:25 AM
✅
186kj
75rpm
49%
19mph
Wednesday 12/23/20 @ 9:52 PM
33kj
76rpm
16%
8mph
Wednesday 7/15/20 @ 11:2 PM
✅
257kj
80rpm
45%
19mph
Wednesday 9/30/20 @ 9:23 PM
175kj
78rpm
39%
16mph
Thursday 1/23/20 @ 10:43 PM
✅
380kj
87rpm
41%
19mph
Thursday 7/2/20 @ 7:32 PM
273kj
82rpm
38%
16mph
Thursday 5/28/20 @ 12:19 AM
✅
241kj
75rpm
45%
18mph
Monday 6/15/20 @ 9:13 PM
168kj
77rpm
38%
16mph
Friday 3/6/20 @ 10:45 PM
✅
266kj
86rpm
42%
19mph
Tuesday 6/2/20 @ 6:1 PM
175kj
85rpm
35%
16mph
Friday 11/22/19 @ 10:59 PM
✅
278kj
85rpm
45%
19mph
Tuesday 12/3/19 @ 9:29 PM
161kj
84rpm
36%
16mph
Wednesday 9/18/19 @ 4:41 PM
✅
529kj
84rpm
44%
19mph
Sunday 9/22/19 @ 3:56 PM
363kj
83rpm
37%
16mph
Monday 5/27/19 @ 5:46 PM
✅
383kj
88rpm
40%
18mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Friday 1/18/19 @ 11:36 PM
✅
68kj
95rpm
36%
17mph
Wednesday 1/23/19 @ 4:7 PM
37kj
89rpm
28%
13mph
Saturday 7/21/18 @ 10:49 PM
✅
284kj
82rpm
46%
19mph
Sunday 10/21/18 @ 10:8 PM
202kj
77rpm
42%
17mph
Workouts
273
kj
Thursday 7/2/20
161
kj
Tuesday 12/3/19
363
kj
Sunday 9/22/19
202
kj
Sunday 10/21/18