Shake and Bake
Workouts
Thursday 2/16/23 @ 12:25 AM
187kj
57rpm
47%
15mph
Saturday 12/18/21 @ 10:4 PM
✅
207kj
58rpm
49%
16mph
Friday 12/23/22 @ 1:54 PM
238kj
81rpm
43%
18mph
Saturday 12/24/22 @ 9:17 PM
✅
238kj
85rpm
41%
18mph
Friday 11/11/22 @ 3:43 PM
228kj
77rpm
44%
18mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Friday 11/20/20 @ 11:58 PM
246kj
77rpm
45%
18mph
Friday 11/20/20 @ 11:51 PM
✅
290kj
81rpm
46%
19mph
Saturday 6/6/20 @ 9:46 PM
391kj
81rpm
44%
19mph
Wednesday 6/10/20 @ 5:17 PM
✅
440kj
85rpm
45%
19mph
Thursday 6/4/20 @ 10:14 PM
280kj
84rpm
45%
19mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Sunday 5/17/20 @ 4:14 PM
✅
292kj
86rpm
45%
19mph
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph
Wednesday 9/5/18 @ 12:32 PM
✅
257kj
78rpm
46%
19mph
Thursday 9/13/18 @ 5:33 PM
kj
rpm
%
0mph
Workouts
187
kj
Thursday 2/16/23
228
kj
Friday 11/11/22