Shake and Bake
Workouts
Sunday 12/20/20 @ 6:17 PM
✅
396kj
78rpm
45%
18mph
Sunday 10/2/22 @ 3:57 PM
293kj
77rpm
40%
17mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Friday 10/22/21 @ 5:5 PM
249kj
80rpm
44%
18mph
Saturday 2/13/21 @ 11:40 PM
✅
373kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 2:31 PM
87kj
28rpm
39%
6mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Sunday 6/7/20 @ 7:11 PM
405kj
81rpm
45%
19mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Sunday 12/15/19 @ 10:28 PM
507kj
71rpm
46%
18mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Wednesday 10/9/19 @ 1:23 PM
248kj
73rpm
47%
18mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Saturday 9/28/19 @ 3:12 PM
310kj
79rpm
41%
17mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Monday 9/9/19 @ 4:6 PM
236kj
83rpm
41%
18mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Sunday 8/25/19 @ 6:34 PM
419kj
74rpm
44%
17mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Wednesday 8/21/19 @ 8:35 PM
324kj
76rpm
43%
17mph
Workouts
310
kj
Saturday 9/28/19
419
kj
Sunday 8/25/19
324
kj
Wednesday 8/21/19