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Shake and Bake
betterthnarx
🐝 DFW
75 🔥
Beat accionutella
VS
accionutella
Norman, Ok
1
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 11:40 PM
✅
373
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/9/20 @ 10:45 AM
275
kj
82
rpm
36
%
16
mph
Saturday 1/25/20 @ 10:10 PM
✅
283
kj
89
rpm
43
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Share
Thursday 6/16/22 @ 11:9 AM
175
kj
83
rpm
35
%
15
mph
Monday 2/28/22 @ 11:41 PM
✅
130
kj
84
rpm
38
%
17
mph
20 min Recovery Ride
Emma Lovewell
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Share
Tuesday 3/1/22 @ 12:31 PM
79
kj
79
rpm
32
%
13
mph
Thursday 11/5/20 @ 11:35 PM
✅
350
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 11:14 AM
275
kj
81
rpm
38
%
16
mph
Wednesday 11/13/19 @ 2:19 PM
✅
264
kj
83
rpm
44
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 8/12/20 @ 2:11 AM
219
kj
81
rpm
41
%
17
mph
Monday 6/24/19 @ 3:24 PM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/9/20 @ 10:22 AM
276
kj
82
rpm
37
%
16
mph
Saturday 8/10/19 @ 4:43 PM
✅
558
kj
84
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:42 AM
314
kj
81
rpm
34
%
14
mph
Thursday 2/6/20 @ 11:21 PM
✅
393
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 3/1/20 @ 8:7 PM
220
kj
86
rpm
32
%
14
mph
Tuesday 12/10/19 @ 2:30 PM
✅
371
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/22/20 @ 1:57 AM
185
kj
82
rpm
33
%
14
mph
Friday 12/20/19 @ 11:23 PM
✅
158
kj
83
rpm
42
%
18
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 10:51 AM
80
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
betterthnarx
🐝 DFW
75 🔥
Beat accionutella
VS
accionutella
Norman, Ok
1
Beat betterthnarx
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Saturday 2/13/21
275
kj
Wednesday 9/9/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
283
kj
Saturday 1/25/20
175
kj
Thursday 6/16/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
✅
130
kj
Monday 2/28/22
79
kj
Tuesday 3/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
350
kj
Thursday 11/5/20
275
kj
Tuesday 11/10/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Wednesday 11/13/19
219
kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 6/24/19
276
kj
Tuesday 6/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Saturday 8/10/19
314
kj
Saturday 5/9/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
393
kj
Thursday 2/6/20
220
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 12/10/19
185
kj
Wednesday 1/22/20
20 min Holiday Ride
Denis Morton
View Class
Share
✅
158
kj
Friday 12/20/19
80
kj
Tuesday 12/17/19
Previous Workouts
Next Workouts