Shake and Bake
Workouts
Saturday 1/7/23 @ 11:26 PM
✅
161kj
77rpm
45%
18mph
Monday 12/14/20 @ 12:28 PM
133kj
78rpm
41%
17mph
Sunday 8/19/18 @ 9:22 PM
✅
238kj
79rpm
44%
18mph
Saturday 11/28/20 @ 6:3 PM
191kj
76rpm
41%
16mph
Friday 8/14/20 @ 11:10 PM
✅
235kj
83rpm
42%
18mph
Sunday 7/26/20 @ 5:10 PM
187kj
81rpm
38%
16mph
Saturday 6/6/20 @ 9:46 PM
✅
391kj
81rpm
44%
19mph
Tuesday 5/26/20 @ 9:51 PM
262kj
78rpm
39%
16mph
Sunday 5/17/20 @ 4:14 PM
✅
292kj
86rpm
45%
19mph
Saturday 5/16/20 @ 4:56 PM
177kj
84rpm
37%
16mph
Thursday 3/21/19 @ 11:58 AM
✅
391kj
88rpm
42%
19mph
Friday 4/12/19 @ 10:55 AM
273kj
86rpm
37%
16mph
Friday 11/2/18 @ 1:54 PM
✅
187kj
90rpm
43%
19mph
Sunday 11/11/18 @ 4:55 PM
90kj
83rpm
32%
14mph
Wednesday 9/5/18 @ 12:32 PM
✅
257kj
78rpm
46%
19mph
Wednesday 9/19/18 @ 11:3 AM
181kj
78rpm
39%
16mph
Saturday 9/8/18 @ 1:55 PM
✅
530kj
78rpm
47%
19mph
Saturday 9/8/18 @ 1:56 PM
332kj
83rpm
36%
16mph
Saturday 4/7/18 @ 3:39 PM
✅
403kj
80rpm
46%
19mph
Wednesday 4/11/18 @ 10:51 AM
223kj
77rpm
36%
15mph
Workouts
177
kj
Saturday 5/16/20
273
kj
Friday 4/12/19