Shake and Bake
Workouts
Monday 1/15/24 @ 3:22 PM
✅
260kj
81rpm
44%
19mph
Saturday 4/20/24 @ 11:17 AM
242kj
77rpm
45%
18mph
Friday 4/7/23 @ 5:40 PM
253kj
72rpm
47%
18mph
Friday 5/26/23 @ 2:4 PM
✅
267kj
69rpm
51%
19mph
Thursday 4/20/23 @ 5:12 PM
✅
228kj
85rpm
40%
18mph
Friday 6/24/22 @ 11:15 AM
195kj
83rpm
39%
17mph
Saturday 1/23/21 @ 10:16 PM
✅
178kj
82rpm
45%
19mph
Thursday 1/28/21 @ 10:8 PM
161kj
76rpm
46%
18mph
Tuesday 6/19/18 @ 9:26 PM
✅
402kj
83rpm
45%
19mph
Sunday 8/16/20 @ 11:52 PM
387kj
75rpm
47%
19mph
Monday 7/15/19 @ 11:24 PM
✅
381kj
90rpm
39%
18mph
Wednesday 7/15/20 @ 3:17 PM
374kj
81rpm
43%
18mph
Sunday 2/9/20 @ 10:10 PM
168kj
78rpm
46%
18mph
Sunday 4/26/20 @ 6:56 PM
✅
170kj
76rpm
47%
19mph
Monday 3/30/20 @ 10:23 PM
235kj
76rpm
45%
18mph
Friday 12/6/19 @ 12:28 PM
✅
255kj
71rpm
49%
19mph
Thursday 3/19/20 @ 10:39 PM
237kj
82rpm
42%
18mph
Friday 3/20/20 @ 9:59 PM
✅
260kj
77rpm
48%
19mph
Sunday 1/5/20 @ 5:53 PM
✅
372kj
79rpm
44%
18mph
Tuesday 6/11/19 @ 1:56 PM
328kj
69rpm
47%
17mph
Workouts
195
kj
Friday 6/24/22
387
kj
Sunday 8/16/20