Shake and Bake
Workouts
Tuesday 2/15/22 @ 11:15 AM
101kj
77rpm
37%
15mph
Saturday 4/30/22 @ 3:24 PM
✅
114kj
82rpm
38%
16mph
Sunday 3/6/22 @ 3:35 PM
171kj
68rpm
43%
16mph
Thursday 3/3/22 @ 2:11 AM
✅
191kj
77rpm
41%
16mph
Thursday 6/24/21 @ 10:46 AM
96kj
64rpm
41%
14mph
Friday 6/18/21 @ 12:16 PM
✅
126kj
73rpm
42%
16mph
Saturday 6/5/21 @ 2:7 PM
141kj
72rpm
38%
14mph
Monday 6/7/21 @ 12:28 PM
✅
164kj
80rpm
38%
15mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Thursday 12/3/20 @ 12:53 PM
✅
156kj
84rpm
35%
15mph
Monday 10/26/20 @ 11:22 AM
154kj
71rpm
40%
15mph
Tuesday 10/27/20 @ 12:8 PM
✅
182kj
79rpm
40%
16mph
Sunday 6/21/20 @ 7:48 PM
✅
115kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/26/20 @ 12:41 PM
✅
208kj
78rpm
35%
14mph
Friday 2/14/20 @ 11:37 AM
✅
157kj
72rpm
40%
15mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Friday 12/27/19 @ 3:25 PM
167kj
72rpm
41%
16mph
Sunday 12/29/19 @ 7:14 PM
✅
171kj
75rpm
40%
16mph
Workouts
188
kj
Tuesday 3/24/20
167
kj
Friday 12/27/19