Shake and Bake
Workouts
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Wednesday 2/17/21 @ 10:57 PM
402kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 1:8 AM
✅
529kj
91rpm
55%
25mph
Thursday 8/20/20 @ 11:42 AM
274kj
80rpm
45%
19mph
Saturday 11/21/20 @ 7:3 PM
✅
461kj
89rpm
53%
23mph
Tuesday 2/2/21 @ 11:50 AM
261kj
81rpm
42%
19mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Friday 1/22/21 @ 12:18 PM
512kj
78rpm
47%
19mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Friday 9/11/20 @ 10:11 AM
552kj
77rpm
47%
19mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Sunday 9/6/20 @ 11:50 AM
418kj
77rpm
46%
19mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Friday 8/28/20 @ 10:1 AM
543kj
75rpm
48%
19mph
Monday 5/18/20 @ 11:38 PM
✅
402kj
94rpm
47%
22mph
Thursday 7/9/20 @ 11:28 AM
237kj
81rpm
42%
18mph
Sunday 5/10/20 @ 11:32 PM
✅
412kj
97rpm
47%
22mph
Monday 6/29/20 @ 12:6 PM
244kj
84rpm
41%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Thursday 6/25/20 @ 11:26 AM
234kj
81rpm
42%
18mph
Workouts
402
kj
Wednesday 2/17/21
261
kj
Tuesday 2/2/21
512
kj
Friday 1/22/21
552
kj
Friday 9/11/20
543
kj
Friday 8/28/20
237
kj
Thursday 7/9/20
244
kj
Monday 6/29/20
234
kj
Thursday 6/25/20