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Shake and Bake
betterman4
USA
61 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
0
Beat betterman4
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 9:46 PM
✅
750
kj
87
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 4:1 PM
337
kj
89
rpm
38
%
17
mph
Thursday 12/10/20 @ 1:20 AM
✅
496
kj
86
rpm
55
%
24
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Monday 6/15/20 @ 4:21 PM
198
kj
82
rpm
38
%
16
mph
Friday 5/8/20 @ 10:22 PM
✅
357
kj
97
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/10/21 @ 2:43 PM
210
kj
84
rpm
39
%
17
mph
Saturday 2/13/21 @ 6:5 PM
✅
494
kj
88
rpm
55
%
24
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 6/10/20 @ 10:0 PM
192
kj
81
rpm
39
%
17
mph
Friday 6/19/20 @ 9:9 PM
✅
882
kj
95
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 4:28 PM
396
kj
83
rpm
39
%
17
mph
Saturday 11/21/20 @ 7:3 PM
✅
461
kj
89
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 12:46 AM
201
kj
80
rpm
40
%
17
mph
Wednesday 9/9/20 @ 12:37 AM
✅
730
kj
82
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 11:11 PM
315
kj
81
rpm
40
%
17
mph
Friday 8/28/20 @ 11:0 PM
✅
887
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 2:26 PM
386
kj
83
rpm
39
%
17
mph
Wednesday 7/1/20 @ 1:13 AM
✅
523
kj
91
rpm
54
%
24
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 8/3/20 @ 10:45 PM
213
kj
77
rpm
42
%
17
mph
Tuesday 6/16/20 @ 11:18 PM
✅
467
kj
92
rpm
52
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 3:31 PM
186
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
betterman4
USA
61 🔥
Beat danipop
VS
danipop
SLC <- -> TPA
0
Beat betterman4
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
750
kj
Wednesday 12/2/20
337
kj
Monday 2/15/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
496
kj
Thursday 12/10/20
198
kj
Monday 6/15/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Friday 5/8/20
210
kj
Tuesday 8/10/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
494
kj
Saturday 2/13/21
192
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
882
kj
Friday 6/19/20
396
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 11/21/20
201
kj
Tuesday 12/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
730
kj
Wednesday 9/9/20
315
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
887
kj
Friday 8/28/20
386
kj
Saturday 8/29/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
523
kj
Wednesday 7/1/20
213
kj
Monday 8/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 6/16/20
186
kj
Thursday 7/2/20
Previous Workouts
Next Workouts