Shake and Bake
Workouts
Tuesday 12/13/22 @ 2:38 PM
✅
385kj
85rpm
50%
22mph
Tuesday 1/31/23 @ 3:20 PM
157kj
79rpm
36%
15mph
Friday 1/15/21 @ 12:47 AM
✅
477kj
89rpm
53%
24mph
Thursday 2/11/21 @ 11:46 PM
178kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 1:8 AM
✅
529kj
91rpm
55%
25mph
Tuesday 8/18/20 @ 3:26 PM
183kj
82rpm
37%
16mph
Monday 5/18/20 @ 11:38 PM
✅
402kj
94rpm
47%
22mph
Tuesday 1/26/21 @ 6:29 PM
160kj
81rpm
35%
15mph
Wednesday 7/1/20 @ 7:32 PM
✅
756kj
90rpm
53%
24mph
Tuesday 9/29/20 @ 3:42 PM
271kj
83rpm
35%
15mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Tuesday 9/8/20 @ 4:55 PM
340kj
82rpm
36%
15mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 9/7/20 @ 1:19 PM
268kj
84rpm
35%
15mph
Saturday 6/27/20 @ 12:16 AM
✅
680kj
89rpm
53%
23mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Thursday 5/28/20 @ 6:24 PM
✅
624kj
90rpm
50%
23mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Friday 5/22/20 @ 7:14 PM
✅
417kj
91rpm
49%
22mph
Saturday 5/9/20 @ 10:28 PM
161kj
86rpm
34%
15mph
Workouts
157
kj
Tuesday 1/31/23
178
kj
Thursday 2/11/21
340
kj
Tuesday 9/8/20
245
kj
Tuesday 6/23/20