Shake and Bake
Workouts
Saturday 10/30/21 @ 6:58 PM
✅
431kj
86rpm
53%
23mph
Monday 12/6/21 @ 1:10 PM
347kj
82rpm
49%
21mph
Wednesday 12/2/20 @ 9:46 PM
✅
750kj
87rpm
55%
24mph
Saturday 2/20/21 @ 4:17 PM
524kj
85rpm
46%
20mph
Tuesday 2/9/21 @ 1:8 AM
✅
529kj
91rpm
55%
25mph
Sunday 8/30/20 @ 2:39 PM
320kj
83rpm
46%
20mph
Friday 6/19/20 @ 9:9 PM
✅
882kj
95rpm
49%
23mph
Saturday 1/23/21 @ 2:11 PM
742kj
83rpm
50%
21mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Saturday 1/2/21 @ 5:11 PM
725kj
78rpm
52%
21mph
Wednesday 11/18/20 @ 1:29 AM
✅
527kj
85rpm
57%
25mph
Thursday 11/5/20 @ 12:46 PM
308kj
78rpm
46%
19mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Friday 10/2/20 @ 3:29 PM
291kj
80rpm
45%
19mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 9/7/20 @ 5:6 PM
482kj
80rpm
46%
19mph
Wednesday 7/1/20 @ 1:13 AM
✅
523kj
91rpm
54%
24mph
Tuesday 4/14/20 @ 12:17 PM
267kj
71rpm
46%
18mph
Tuesday 6/16/20 @ 11:18 PM
✅
467kj
92rpm
52%
23mph
Tuesday 6/23/20 @ 12:55 PM
48kj
78rpm
37%
15mph
Workouts
347
kj
Monday 12/6/21
742
kj
Saturday 1/23/21
725
kj
Saturday 1/2/21
308
kj
Thursday 11/5/20
291
kj
Friday 10/2/20