Shake and Bake
Workouts
Saturday 9/16/23 @ 12:33 PM
✅
64kj
65rpm
40%
14mph
Wednesday 12/6/23 @ 2:2 AM
52kj
67rpm
34%
12mph
Friday 11/24/23 @ 5:2 PM
✅
32kj
75rpm
31%
12mph
Tuesday 11/1/22 @ 6:19 PM
20kj
67rpm
26%
10mph
Friday 9/1/23 @ 12:56 PM
✅
113kj
63rpm
38%
13mph
Friday 8/25/23 @ 12:34 AM
103kj
64rpm
35%
12mph
Saturday 2/18/23 @ 3:32 PM
✅
93kj
68rpm
39%
14mph
Monday 3/13/23 @ 11:49 PM
76kj
59rpm
38%
12mph
Saturday 10/15/22 @ 2:35 PM
✅
88kj
64rpm
39%
14mph
Friday 10/14/22 @ 2:11 AM
71kj
50rpm
43%
13mph
Monday 7/18/22 @ 11:20 AM
✅
137kj
60rpm
42%
14mph
Saturday 7/16/22 @ 8:46 PM
134kj
68rpm
39%
14mph
Monday 1/31/22 @ 11:2 AM
✅
155kj
68rpm
40%
15mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Wednesday 12/15/21 @ 12:22 PM
124kj
66rpm
37%
13mph
Sunday 12/26/21 @ 4:28 PM
✅
127kj
72rpm
36%
14mph
Saturday 8/21/21 @ 4:27 PM
55kj
72rpm
34%
11mph
Tuesday 9/7/21 @ 1:59 PM
✅
86kj
76rpm
35%
14mph
Workouts
76
kj
Monday 3/13/23
134
kj
Saturday 7/16/22
124
kj
Wednesday 12/15/21