Shake and Bake
Workouts
Saturday 2/11/23 @ 2:7 PM
✅
127kj
60rpm
41%
14mph
Wednesday 10/14/20 @ 10:32 AM
117kj
78rpm
32%
13mph
Sunday 8/7/22 @ 4:33 PM
✅
82kj
68rpm
36%
14mph
Thursday 2/2/23 @ 8:50 PM
52kj
59rpm
30%
10mph
Tuesday 5/4/21 @ 11:37 AM
117kj
74rpm
38%
13mph
Monday 5/3/21 @ 11:29 AM
✅
171kj
69rpm
42%
15mph
Wednesday 1/20/21 @ 1:27 PM
✅
163kj
132rpm
0%
0mph
Sunday 4/18/21 @ 5:8 PM
122kj
67rpm
44%
16mph
Friday 1/29/21 @ 1:1 AM
✅
309kj
153rpm
0%
0mph
Saturday 4/17/21 @ 6:12 PM
156kj
71rpm
39%
15mph
Sunday 2/28/21 @ 6:46 PM
35kj
75rpm
28%
13mph
Sunday 11/29/20 @ 6:30 PM
✅
42kj
76rpm
34%
14mph
Tuesday 11/10/20 @ 12:37 PM
✅
296kj
146rpm
0%
0mph
Tuesday 11/10/20 @ 11:44 AM
216kj
72rpm
45%
17mph
Saturday 9/19/20 @ 11:42 PM
✅
236kj
129rpm
0%
0mph
Saturday 9/12/20 @ 8:8 PM
121kj
56rpm
37%
12mph
Sunday 7/5/20 @ 4:10 PM
✅
303kj
149rpm
0%
0mph
Monday 6/29/20 @ 11:1 AM
123kj
65rpm
36%
13mph
Thursday 4/23/20 @ 11:12 PM
✅
349kj
162rpm
0%
0mph
Friday 4/24/20 @ 1:11 AM
161kj
73rpm
39%
15mph
Workouts
156
kj
Saturday 4/17/21
216
kj
Tuesday 11/10/20
161
kj
Friday 4/24/20