Shake and Bake
Workouts
Thursday 2/16/23 @ 10:59 AM
153kj
69rpm
40%
15mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Friday 11/18/22 @ 10:48 AM
✅
136kj
61rpm
42%
14mph
Saturday 11/19/22 @ 10:46 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 2:29 PM
215kj
67rpm
37%
14mph
Saturday 1/22/22 @ 2:30 PM
✅
271kj
108rpm
31%
16mph
Saturday 7/3/21 @ 3:29 PM
75kj
84rpm
38%
13mph
Sunday 7/4/21 @ 3:9 PM
✅
180kj
96rpm
40%
19mph
Monday 5/17/21 @ 11:13 AM
127kj
70rpm
39%
13mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Wednesday 12/2/20 @ 12:32 AM
✅
276kj
145rpm
0%
0mph
Wednesday 12/2/20 @ 12:28 AM
202kj
76rpm
42%
17mph
Friday 11/6/20 @ 1:26 PM
✅
452kj
148rpm
0%
0mph
Monday 10/19/20 @ 2:0 PM
214kj
90rpm
43%
19mph
Thursday 4/9/20 @ 6:53 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Sunday 7/7/19 @ 1:55 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 1:56 PM
✅
634kj
81rpm
49%
20mph
Workouts
174
kj
Saturday 2/27/21
202
kj
Wednesday 12/2/20