Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:13 PM
✅
367kj
83rpm
42%
18mph
Friday 2/5/21 @ 2:59 PM
231kj
79rpm
36%
15mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Monday 5/3/21 @ 2:30 PM
278kj
80rpm
35%
14mph
Monday 3/22/21 @ 12:44 PM
✅
225kj
86rpm
40%
18mph
Friday 11/27/20 @ 5:12 PM
108kj
85rpm
29%
13mph
Wednesday 3/10/21 @ 11:58 PM
✅
350kj
82rpm
42%
18mph
Monday 3/15/21 @ 5:12 PM
215kj
87rpm
33%
15mph
Monday 3/15/21 @ 12:42 PM
✅
357kj
91rpm
39%
18mph
Tuesday 2/16/21 @ 8:44 PM
231kj
83rpm
34%
15mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Thursday 3/4/21 @ 10:3 PM
237kj
90rpm
33%
15mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Sunday 1/24/21 @ 6:5 PM
117kj
83rpm
31%
13mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Sunday 1/24/21 @ 5:5 PM
271kj
83rpm
33%
14mph
Friday 11/20/20 @ 10:25 PM
✅
214kj
85rpm
40%
17mph
Sunday 11/22/20 @ 4:22 PM
104kj
82rpm
30%
13mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Sunday 11/15/20 @ 5:1 PM
135kj
76rpm
36%
14mph
Workouts
278
kj
Monday 5/3/21
108
kj
Friday 11/27/20
215
kj
Monday 3/15/21
117
kj
Sunday 1/24/21
271
kj
Sunday 1/24/21
104
kj
Sunday 11/22/20