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Shake and Bake
betsy426
Pittsburgh pa
18
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
95 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
Thursday 1/27/22 @ 11:39 PM
132
kj
75
rpm
43
%
17
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 4:31 PM
✅
135
kj
80
rpm
42
%
17
mph
Thursday 1/21/21 @ 11:34 PM
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 11/19/20 @ 9:44 PM
✅
364
kj
85
rpm
42
%
18
mph
Sunday 6/6/21 @ 2:2 PM
706
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 12:35 PM
✅
765
kj
84
rpm
43
%
19
mph
Thursday 6/3/21 @ 10:41 PM
334
kj
85
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 5/27/21 @ 8:28 PM
✅
383
kj
88
rpm
40
%
18
mph
Friday 5/7/21 @ 10:41 PM
225
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 2/26/21 @ 4:25 PM
✅
241
kj
93
rpm
39
%
18
mph
Sunday 4/25/21 @ 1:10 PM
448
kj
85
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 3:11 PM
✅
505
kj
90
rpm
41
%
19
mph
Saturday 2/20/21 @ 2:27 PM
496
kj
82
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 4:27 PM
✅
552
kj
85
rpm
44
%
19
mph
Saturday 3/6/21 @ 2:5 PM
716
kj
83
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/5/21 @ 1:51 PM
✅
764
kj
84
rpm
43
%
19
mph
Monday 1/18/21 @ 1:45 PM
353
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:32 PM
✅
378
kj
86
rpm
42
%
19
mph
Friday 4/17/20 @ 2:25 PM
139
kj
82
rpm
40
%
17
mph
20 min WHM Celebration Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 11:15 PM
✅
151
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
betsy426
Pittsburgh pa
18
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
95 🔥
Beat betsy426
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 1/27/22
✅
135
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
351
kj
Thursday 1/21/21
✅
364
kj
Thursday 11/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
706
kj
Sunday 6/6/21
✅
765
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 6/3/21
✅
383
kj
Thursday 5/27/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
225
kj
Friday 5/7/21
✅
241
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
448
kj
Sunday 4/25/21
✅
505
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 2/20/21
✅
552
kj
Saturday 2/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
716
kj
Saturday 3/6/21
✅
764
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
353
kj
Monday 1/18/21
✅
378
kj
Sunday 1/17/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
139
kj
Friday 4/17/20
✅
151
kj
Friday 3/6/20
Previous Workouts
Next Workouts