Shake and Bake
Workouts
Friday 12/22/23 @ 1:50 PM
204kj
73rpm
43%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
247kj
66rpm
49%
17mph
Sunday 12/19/21 @ 11:12 PM
196kj
75rpm
42%
17mph
Thursday 12/16/21 @ 7:3 PM
✅
230kj
56rpm
55%
18mph
Sunday 2/2/20 @ 4:39 PM
✅
73kj
80rpm
41%
17mph
Friday 8/21/20 @ 9:53 PM
31kj
62rpm
35%
12mph
Sunday 7/12/20 @ 8:38 PM
149kj
81rpm
42%
18mph
Sunday 5/17/20 @ 1:1 AM
✅
163kj
64rpm
51%
18mph
Tuesday 3/3/20 @ 11:42 PM
220kj
73rpm
45%
17mph
Wednesday 1/22/20 @ 5:18 PM
✅
263kj
77rpm
47%
19mph
Sunday 9/8/19 @ 9:56 PM
✅
130kj
79rpm
40%
17mph
Thursday 12/6/18 @ 3:41 PM
128kj
72rpm
43%
16mph
Tuesday 6/25/19 @ 10:26 PM
✅
141kj
78rpm
42%
17mph
Wednesday 12/5/18 @ 8:27 AM
129kj
78rpm
41%
16mph
Saturday 6/8/19 @ 10:41 PM
131kj
87rpm
38%
17mph
Wednesday 4/10/19 @ 2:45 AM
✅
166kj
81rpm
43%
18mph
Sunday 2/10/19 @ 10:58 PM
145kj
87rpm
40%
17mph
Wednesday 2/13/19 @ 7:5 AM
✅
145kj
86rpm
39%
17mph
Saturday 1/12/19 @ 12:12 AM
✅
218kj
78rpm
43%
18mph
Monday 1/14/19 @ 3:11 PM
210kj
78rpm
42%
17mph
Workouts
204
kj
Friday 12/22/23
196
kj
Sunday 12/19/21