Shake and Bake
Workouts
Friday 12/22/23 @ 1:50 PM
✅
204kj
73rpm
43%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 9:0 PM
✅
245kj
77rpm
46%
18mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 5:49 PM
✅
464kj
84rpm
42%
18mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 9:51 PM
✅
254kj
81rpm
45%
19mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:40 PM
✅
149kj
81rpm
42%
18mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 11:42 PM
✅
220kj
73rpm
45%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 2/28/20 @ 4:24 PM
✅
226kj
68rpm
48%
18mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 10:26 PM
✅
141kj
78rpm
42%
17mph
Wednesday 11/28/18 @ 1:12 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20
kj
Wednesday 12/15/21
kj
Monday 3/1/21
kj
Saturday 10/31/20