Shake and Bake
Workouts
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Tuesday 11/7/23 @ 5:51 PM
249kj
77rpm
38%
16mph
Saturday 5/13/23 @ 3:58 PM
✅
209kj
71rpm
44%
17mph
Monday 7/10/23 @ 12:50 PM
189kj
68rpm
43%
16mph
Saturday 4/16/22 @ 6:9 PM
✅
207kj
73rpm
45%
17mph
Sunday 5/15/22 @ 6:15 PM
166kj
76rpm
38%
16mph
Sunday 10/24/21 @ 3:9 PM
✅
205kj
87rpm
39%
17mph
Saturday 8/7/21 @ 3:52 PM
168kj
88rpm
35%
16mph
Sunday 4/18/21 @ 3:3 PM
✅
341kj
85rpm
41%
18mph
Sunday 4/18/21 @ 6:1 PM
296kj
80rpm
40%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
371kj
85rpm
42%
18mph
Wednesday 9/9/20 @ 7:12 PM
263kj
85rpm
36%
16mph
Tuesday 2/23/21 @ 11:32 PM
✅
476kj
87rpm
40%
18mph
Friday 2/26/21 @ 1:45 AM
398kj
81rpm
39%
17mph
Sunday 11/22/20 @ 9:19 PM
✅
336kj
83rpm
41%
18mph
Sunday 11/22/20 @ 8:51 PM
297kj
83rpm
39%
17mph
Saturday 11/14/20 @ 3:47 PM
✅
435kj
83rpm
41%
18mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Sunday 12/22/19 @ 11:32 PM
✅
222kj
79rpm
43%
17mph
Friday 5/1/20 @ 8:7 PM
185kj
72rpm
43%
16mph
Workouts
249
kj
Tuesday 11/7/23
168
kj
Saturday 8/7/21
296
kj
Sunday 4/18/21
376
kj
Saturday 11/14/20