Shake and Bake
Workouts
Thursday 1/19/23 @ 11:38 PM
308kj
77rpm
42%
17mph
Saturday 1/21/23 @ 11:48 AM
✅
324kj
79rpm
41%
17mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Monday 7/4/22 @ 7:38 PM
325kj
84rpm
42%
17mph
Saturday 11/20/21 @ 3:47 PM
144kj
76rpm
43%
17mph
Saturday 10/10/20 @ 5:44 PM
✅
157kj
86rpm
41%
18mph
Friday 4/24/20 @ 2:18 PM
201kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 9:17 AM
✅
215kj
89rpm
38%
17mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Saturday 11/28/20 @ 7:57 PM
431kj
86rpm
39%
17mph
Saturday 5/30/20 @ 2:17 PM
✅
216kj
86rpm
39%
17mph
Thursday 3/12/20 @ 10:14 AM
192kj
81rpm
39%
16mph
Sunday 11/3/19 @ 10:16 PM
147kj
74rpm
45%
17mph
Thursday 5/28/20 @ 4:49 PM
✅
168kj
84rpm
43%
18mph
Sunday 5/3/20 @ 10:17 PM
✅
231kj
81rpm
42%
18mph
Tuesday 1/14/20 @ 11:22 AM
228kj
83rpm
41%
17mph
Sunday 1/26/20 @ 6:2 PM
213kj
75rpm
44%
17mph
Thursday 2/14/19 @ 11:25 AM
✅
277kj
0rpm
0%
0mph
Thursday 7/25/19 @ 9:59 PM
147kj
87rpm
40%
17mph
Thursday 1/31/19 @ 11:47 AM
✅
204kj
0rpm
0%
0mph
Workouts
308
kj
Thursday 1/19/23
201
kj
Friday 4/24/20
431
kj
Saturday 11/28/20