Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Thursday 2/23/23 @ 7:54 PM
✅
464kj
83rpm
41%
18mph
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Wednesday 11/10/21 @ 11:17 PM
✅
354kj
84rpm
41%
18mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Friday 12/18/20 @ 12:51 AM
✅
365kj
84rpm
42%
18mph
Friday 11/27/20 @ 10:8 PM
343kj
81rpm
42%
17mph
Thursday 3/25/21 @ 8:52 PM
✅
381kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 12:24 AM
207kj
91rpm
38%
17mph
Tuesday 6/16/20 @ 9:51 PM
✅
242kj
90rpm
40%
18mph
Monday 1/4/21 @ 1:55 PM
383kj
85rpm
43%
18mph
Tuesday 6/9/20 @ 10:46 PM
✅
400kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 11:13 PM
468kj
83rpm
42%
18mph
Saturday 12/12/20 @ 10:48 PM
✅
498kj
84rpm
42%
18mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Wednesday 11/11/20 @ 11:47 PM
✅
370kj
84rpm
42%
18mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Saturday 2/15/20 @ 8:49 PM
✅
361kj
87rpm
41%
18mph
Saturday 5/9/20 @ 5:7 PM
214kj
84rpm
40%
17mph
Thursday 3/5/20 @ 12:0 AM
✅
243kj
90rpm
40%
18mph
Workouts
453
kj
Wednesday 11/25/20
310
kj
Sunday 9/26/21
342
kj
Monday 5/17/21
343
kj
Friday 11/27/20
207
kj
Wednesday 2/10/21
468
kj
Wednesday 12/9/20
313
kj
Wednesday 11/11/20