Shake and Bake
Workouts
Thursday 2/11/21 @ 11:48 PM
357kj
86rpm
41%
18mph
Thursday 4/29/21 @ 12:53 PM
✅
585kj
85rpm
51%
22mph
Monday 7/19/21 @ 12:42 PM
328kj
85rpm
40%
18mph
Monday 7/19/21 @ 12:43 PM
✅
511kj
83rpm
49%
21mph
Tuesday 4/20/21 @ 10:32 PM
343kj
86rpm
41%
18mph
Thursday 4/22/21 @ 11:9 AM
✅
577kj
83rpm
51%
22mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Monday 4/19/21 @ 12:37 PM
✅
552kj
83rpm
50%
21mph
Wednesday 1/6/21 @ 11:24 PM
371kj
85rpm
42%
18mph
Sunday 8/16/20 @ 2:6 PM
✅
414kj
79rpm
43%
18mph
Thursday 1/7/21 @ 11:30 PM
242kj
88rpm
41%
18mph
Tuesday 11/24/20 @ 1:33 PM
✅
329kj
80rpm
49%
20mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Saturday 11/28/20 @ 3:8 PM
✅
528kj
79rpm
49%
20mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Friday 11/13/20 @ 12:54 PM
✅
329kj
83rpm
48%
20mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Saturday 6/27/20 @ 11:45 AM
✅
398kj
78rpm
45%
18mph
Monday 6/15/20 @ 2:38 PM
147kj
78rpm
43%
17mph
Monday 6/15/20 @ 6:27 PM
✅
268kj
73rpm
57%
22mph
Workouts
357
kj
Thursday 2/11/21
328
kj
Monday 7/19/21
343
kj
Tuesday 4/20/21
341
kj
Sunday 4/18/21
242
kj
Thursday 1/7/21
204
kj
Sunday 11/15/20