Shake and Bake

Workouts

Wednesday 11/18/20 @ 11:17 PM
✅
322kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
View Class
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
View Class
✅ 322 kj
Wednesday 11/18/20
201 kj
Saturday 6/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
✅ 347 kj
Sunday 5/2/21
227 kj
Tuesday 5/4/21