Shake and Bake
Workouts
Saturday 5/20/23 @ 5:34 PM
✅
420kj
77rpm
42%
17mph
Saturday 5/8/21 @ 3:20 PM
346kj
85rpm
36%
16mph
Wednesday 4/28/21 @ 10:32 PM
✅
343kj
83rpm
42%
18mph
Saturday 4/24/21 @ 4:15 PM
271kj
84rpm
38%
16mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Saturday 1/30/21 @ 7:21 PM
✅
470kj
84rpm
42%
18mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Monday 11/9/20 @ 12:32 AM
305kj
92rpm
37%
17mph
Saturday 9/5/20 @ 9:48 PM
✅
218kj
85rpm
40%
17mph
Friday 8/21/20 @ 12:0 AM
207kj
90rpm
38%
17mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Wednesday 5/27/20 @ 1:12 AM
204kj
87rpm
38%
17mph
Workouts
346
kj
Saturday 5/8/21
271
kj
Saturday 4/24/21
375
kj
Sunday 1/31/21
362
kj
Sunday 1/24/21
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20
305
kj
Monday 11/9/20
204
kj
Wednesday 5/27/20