Shake and Bake
Workouts
Thursday 12/17/20 @ 9:47 PM
165kj
54rpm
51%
16mph
Tuesday 12/22/20 @ 2:25 PM
✅
248kj
63rpm
51%
18mph
Tuesday 11/23/21 @ 1:0 PM
261kj
66rpm
45%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
391kj
70rpm
49%
18mph
Thursday 12/9/21 @ 11:59 AM
148kj
62rpm
45%
15mph
Saturday 11/20/21 @ 2:2 PM
✅
207kj
59rpm
49%
16mph
Tuesday 8/3/21 @ 11:5 AM
90kj
74rpm
42%
16mph
Wednesday 7/21/21 @ 1:40 PM
✅
109kj
67rpm
47%
17mph
Sunday 7/4/21 @ 11:59 AM
118kj
77rpm
42%
16mph
Saturday 7/3/21 @ 2:45 PM
✅
118kj
66rpm
43%
16mph
Tuesday 2/2/21 @ 11:35 PM
156kj
49rpm
54%
15mph
Monday 2/1/21 @ 2:34 PM
✅
222kj
52rpm
55%
16mph
Thursday 12/3/20 @ 12:44 PM
✅
173kj
66rpm
46%
16mph
Wednesday 12/12/18 @ 1:45 PM
151kj
63rpm
43%
14mph
Wednesday 2/12/20 @ 11:47 AM
57kj
80rpm
38%
16mph
Thursday 4/30/20 @ 1:36 PM
✅
71kj
81rpm
40%
17mph
Friday 11/1/19 @ 3:21 PM
202kj
75rpm
43%
17mph
Friday 11/1/19 @ 10:37 PM
✅
295kj
73rpm
50%
19mph
Saturday 2/17/18 @ 10:52 AM
✅
270kj
74rpm
42%
16mph
Saturday 2/24/18 @ 7:55 PM
203kj
59rpm
42%
14mph
Workouts
165
kj
Thursday 12/17/20
261
kj
Tuesday 11/23/21
148
kj
Thursday 12/9/21
151
kj
Wednesday 12/12/18