Shake and Bake
Workouts
Tuesday 9/14/21 @ 6:15 PM
✅
492kj
91rpm
45%
21mph
Wednesday 8/26/20 @ 2:33 PM
379kj
86rpm
42%
19mph
Tuesday 2/23/21 @ 5:1 PM
✅
312kj
94rpm
43%
20mph
Thursday 10/22/20 @ 3:15 PM
238kj
87rpm
41%
18mph
Friday 11/27/20 @ 3:24 PM
✅
306kj
92rpm
43%
20mph
Friday 9/4/20 @ 9:19 PM
235kj
86rpm
41%
18mph
Monday 10/5/20 @ 1:25 PM
✅
462kj
94rpm
42%
20mph
Tuesday 10/6/20 @ 12:24 PM
334kj
76rpm
42%
16mph
Friday 10/2/20 @ 1:19 PM
✅
627kj
89rpm
45%
20mph
Sunday 10/4/20 @ 3:16 PM
503kj
79rpm
44%
18mph
Friday 8/14/20 @ 3:31 PM
225kj
85rpm
41%
18mph
Saturday 8/15/20 @ 3:3 PM
✅
268kj
84rpm
44%
19mph
Tuesday 4/7/20 @ 3:39 PM
258kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:29 PM
✅
303kj
83rpm
47%
20mph
Thursday 2/6/20 @ 3:56 PM
164kj
92rpm
40%
18mph
Thursday 2/6/20 @ 8:30 PM
✅
190kj
82rpm
47%
19mph
Sunday 2/2/20 @ 4:30 PM
245kj
71rpm
49%
18mph
Monday 4/8/19 @ 6:16 PM
✅
300kj
68rpm
54%
19mph
Saturday 12/29/18 @ 8:13 PM
258kj
84rpm
43%
19mph
Saturday 9/8/18 @ 11:32 PM
✅
288kj
80rpm
47%
19mph
Workouts
238
kj
Thursday 10/22/20
235
kj
Friday 9/4/20
225
kj
Friday 8/14/20
258
kj
Saturday 12/29/18