Shake and Bake
Workouts
Sunday 1/23/22 @ 6:40 PM
✅
661kj
92rpm
45%
21mph
Sunday 1/16/22 @ 2:52 PM
439kj
90rpm
38%
18mph
Friday 5/22/20 @ 3:35 PM
✅
401kj
89rpm
42%
19mph
Sunday 1/14/24 @ 10:33 PM
315kj
93rpm
36%
17mph
Friday 11/11/22 @ 4:20 PM
✅
468kj
92rpm
43%
20mph
Sunday 11/6/22 @ 4:50 PM
319kj
92rpm
37%
17mph
Friday 3/12/21 @ 1:1 PM
✅
637kj
88rpm
45%
20mph
Thursday 6/1/23 @ 2:39 PM
438kj
92rpm
38%
18mph
Saturday 4/1/23 @ 4:51 PM
✅
466kj
92rpm
44%
20mph
Thursday 4/20/23 @ 4:34 PM
298kj
92rpm
37%
17mph
Saturday 6/20/20 @ 2:36 PM
✅
848kj
88rpm
44%
19mph
Saturday 8/20/22 @ 2:26 PM
649kj
86rpm
40%
17mph
Wednesday 7/6/22 @ 6:1 PM
✅
526kj
94rpm
45%
21mph
Friday 7/8/22 @ 5:16 PM
327kj
90rpm
37%
17mph
Saturday 2/27/21 @ 3:39 PM
✅
676kj
88rpm
47%
21mph
Thursday 5/5/22 @ 1:25 PM
457kj
84rpm
40%
18mph
Monday 10/11/21 @ 4:54 PM
✅
500kj
86rpm
47%
21mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Wednesday 10/14/20 @ 11:25 PM
✅
345kj
89rpm
47%
21mph
Saturday 1/23/21 @ 3:29 PM
183kj
82rpm
39%
16mph
Workouts
439
kj
Sunday 1/16/22
315
kj
Sunday 1/14/24
319
kj
Sunday 11/6/22
438
kj
Thursday 6/1/23
298
kj
Thursday 4/20/23
649
kj
Saturday 8/20/22