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Shake and Bake
bethesdadadbod
Bethesda, MD
4
Beat booger9494
VS
booger9494
40 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
Monday 1/11/21 @ 9:22 PM
360
kj
72
rpm
56
%
21
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 12/25/20 @ 3:14 PM
✅
506
kj
79
rpm
59
%
24
mph
Friday 2/28/20 @ 2:9 PM
374
kj
71
rpm
57
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/18/20 @ 3:3 PM
✅
451
kj
78
rpm
56
%
23
mph
Friday 5/22/20 @ 12:19 PM
402
kj
79
rpm
54
%
22
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 4:27 PM
✅
497
kj
83
rpm
56
%
24
mph
Tuesday 3/31/20 @ 6:7 PM
404
kj
72
rpm
59
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 1:20 PM
✅
433
kj
75
rpm
56
%
22
mph
Previous Workouts
bethesdadadbod
Bethesda, MD
4
Beat booger9494
VS
booger9494
40 🔥
Beat bethesdadadbod
Workouts
Previous Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
360
kj
Monday 1/11/21
✅
506
kj
Friday 12/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
374
kj
Friday 2/28/20
✅
451
kj
Thursday 6/18/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
402
kj
Friday 5/22/20
✅
497
kj
Wednesday 5/20/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
404
kj
Tuesday 3/31/20
✅
433
kj
Tuesday 4/7/20
Previous Workouts