Shake and Bake
Workouts
Tuesday 8/6/19 @ 1:11 AM
197kj
83rpm
40%
17mph
Tuesday 7/19/22 @ 8:54 AM
✅
224kj
81rpm
42%
18mph
Sunday 3/15/20 @ 8:14 PM
177kj
84rpm
37%
16mph
Saturday 2/6/21 @ 1:49 PM
✅
208kj
75rpm
43%
17mph
Monday 8/17/20 @ 6:26 PM
104kj
80rpm
37%
15mph
Wednesday 7/29/20 @ 9:51 AM
✅
124kj
75rpm
41%
16mph
Friday 5/10/19 @ 11:31 PM
177kj
82rpm
38%
16mph
Friday 5/8/20 @ 9:29 AM
✅
195kj
80rpm
40%
17mph
Monday 10/14/19 @ 11:39 PM
121kj
80rpm
39%
16mph
Saturday 10/12/19 @ 11:21 AM
✅
144kj
81rpm
42%
17mph
Tuesday 8/27/19 @ 12:51 AM
125kj
79rpm
40%
17mph
Thursday 8/29/19 @ 9:37 AM
✅
129kj
72rpm
43%
16mph
Saturday 8/10/19 @ 11:16 PM
193kj
82rpm
40%
17mph
Tuesday 7/30/19 @ 9:22 AM
✅
208kj
73rpm
44%
17mph
Thursday 5/16/19 @ 1:44 AM
127kj
90rpm
36%
17mph
Tuesday 5/14/19 @ 9:43 AM
✅
129kj
82rpm
38%
16mph
Wednesday 4/10/19 @ 11:28 PM
✅
137kj
83rpm
41%
17mph
Tuesday 4/16/19 @ 9:39 AM
134kj
76rpm
42%
17mph
Thursday 1/10/19 @ 3:45 AM
✅
116kj
87rpm
36%
16mph
Friday 1/18/19 @ 10:10 AM
111kj
72rpm
41%
16mph
Workouts
177
kj
Sunday 3/15/20
177
kj
Friday 5/10/19
121
kj
Monday 10/14/19