Shake and Bake

Workouts

Tuesday 7/19/22 @ 3:49 PM
✅
200kj
70rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/23/22 @ 9:36 PM
171kj
67rpm
44%
16mph
Wednesday 12/29/21 @ 2:2 AM
✅
164kj
67rpm
42%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 9:34 PM
155kj
76rpm
38%
15mph
Monday 7/12/21 @ 11:57 PM
✅
197kj
70rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/16/21 @ 8:16 PM
176kj
66rpm
45%
16mph
Thursday 11/22/18 @ 1:39 AM
✅
202kj
72rpm
44%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
89kj
56rpm
37%
12mph
Wednesday 8/5/20 @ 2:33 AM
✅
182kj
63rpm
46%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:47 PM
149kj
70rpm
40%
15mph
Wednesday 5/27/20 @ 1:0 AM
✅
231kj
67rpm
41%
15mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 5/31/20 @ 2:41 PM
215kj
64rpm
41%
14mph
Monday 2/11/19 @ 7:2 PM
✅
139kj
82rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 10/21/18 @ 3:11 PM
81kj
73rpm
35%
14mph
Monday 7/23/18 @ 6:43 PM
✅
152kj
78rpm
44%
18mph
20 min Pop Ride
Jess King
Monday 7/23/18 @ 2:38 PM
127kj
75rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 200 kj
Tuesday 7/19/22
171 kj
Saturday 7/23/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 164 kj
Wednesday 12/29/21
155 kj
Monday 12/27/21
30 min Together We Ride
Robin Arzón
✅ 197 kj
Monday 7/12/21
176 kj
Friday 7/16/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 202 kj
Thursday 11/22/18
89 kj
Friday 11/16/18
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 182 kj
Wednesday 8/5/20
149 kj
Thursday 8/6/20
45 min 90s Rock Ride
Emma Lovewell
✅ 231 kj
Wednesday 5/27/20
215 kj
Sunday 5/31/20
20 min Low Impact Ride
Robin Arzón
✅ 139 kj
Monday 2/11/19
81 kj
Sunday 10/21/18
20 min Pop Ride
Jess King
✅ 152 kj
Monday 7/23/18
127 kj
Monday 7/23/18