Shake and Bake
Workouts
Monday 12/9/19 @ 2:16 PM
161kj
79rpm
37%
15mph
Saturday 12/7/19 @ 10:0 PM
✅
202kj
77rpm
41%
17mph
Monday 7/22/19 @ 1:53 PM
110kj
83rpm
36%
15mph
Wednesday 8/14/19 @ 2:44 PM
✅
122kj
82rpm
38%
16mph
Friday 11/16/18 @ 6:28 PM
✅
197kj
76rpm
42%
17mph
Friday 11/30/18 @ 3:0 PM
195kj
75rpm
42%
17mph
Saturday 5/12/18 @ 9:5 PM
317kj
81rpm
36%
15mph
Monday 10/29/18 @ 4:6 PM
✅
372kj
78rpm
40%
16mph
Tuesday 7/17/18 @ 2:42 PM
256kj
80rpm
37%
16mph
Sunday 8/5/18 @ 5:49 PM
✅
294kj
77rpm
40%
16mph
Saturday 7/14/18 @ 8:56 PM
389kj
76rpm
42%
17mph
Sunday 7/22/18 @ 5:2 PM
✅
426kj
76rpm
43%
17mph
Wednesday 7/4/18 @ 12:34 AM
✅
263kj
81rpm
37%
16mph
Saturday 7/14/18 @ 4:11 PM
57kj
20rpm
41%
4mph
Thursday 4/12/18 @ 10:0 AM
228kj
70rpm
40%
15mph
Friday 4/13/18 @ 4:6 AM
✅
279kj
71rpm
42%
16mph
Workouts
195
kj
Friday 11/30/18
317
kj
Saturday 5/12/18
389
kj
Saturday 7/14/18
57
kj
Saturday 7/14/18