Shake and Bake
Workouts
Monday 4/13/20 @ 7:57 PM
313kj
83rpm
35%
15mph
Thursday 6/4/20 @ 5:12 PM
✅
335kj
81rpm
37%
16mph
Monday 3/23/20 @ 11:41 PM
166kj
81rpm
38%
16mph
Friday 4/10/20 @ 9:31 PM
✅
166kj
83rpm
36%
15mph
Tuesday 2/11/20 @ 11:7 PM
20kj
75rpm
36%
15mph
Thursday 2/13/20 @ 4:28 PM
✅
153kj
87rpm
34%
15mph
Tuesday 5/15/18 @ 9:52 AM
260kj
78rpm
38%
16mph
Tuesday 6/11/19 @ 3:35 PM
✅
268kj
82rpm
36%
16mph
Tuesday 9/11/18 @ 11:58 PM
✅
164kj
79rpm
37%
15mph
Saturday 5/4/19 @ 3:47 PM
158kj
83rpm
33%
14mph
Saturday 9/22/18 @ 4:44 PM
501kj
78rpm
38%
16mph
Thursday 2/21/19 @ 3:55 PM
✅
501kj
80rpm
38%
16mph
Thursday 6/28/18 @ 6:52 PM
✅
270kj
76rpm
40%
16mph
Tuesday 1/22/19 @ 3:25 PM
240kj
77rpm
37%
15mph
Monday 12/11/17 @ 10:55 AM
207kj
75rpm
36%
14mph
Wednesday 1/9/19 @ 2:29 PM
✅
222kj
79rpm
34%
14mph
Tuesday 11/6/18 @ 11:22 PM
✅
167kj
77rpm
38%
15mph
Wednesday 11/7/18 @ 2:23 PM
122kj
83rpm
31%
13mph
Saturday 5/5/18 @ 8:48 PM
314kj
79rpm
37%
15mph
Wednesday 10/17/18 @ 6:27 PM
✅
318kj
86rpm
35%
15mph
Workouts
313
kj
Monday 4/13/20
501
kj
Saturday 9/22/18
314
kj
Saturday 5/5/18