Shake and Bake
Workouts
Friday 11/16/18 @ 6:28 PM
197kj
76rpm
42%
17mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Tuesday 1/7/20 @ 11:26 PM
81kj
82rpm
37%
15mph
Tuesday 6/9/20 @ 6:57 PM
✅
144kj
74rpm
52%
19mph
Tuesday 3/24/20 @ 2:0 PM
192kj
74rpm
42%
17mph
Tuesday 3/24/20 @ 1:53 PM
✅
243kj
74rpm
48%
18mph
Saturday 7/13/19 @ 6:1 PM
140kj
81rpm
41%
17mph
Tuesday 6/18/19 @ 2:54 PM
✅
164kj
80rpm
45%
18mph
Sunday 6/23/19 @ 3:43 PM
188kj
78rpm
40%
16mph
Saturday 6/22/19 @ 5:1 PM
✅
250kj
75rpm
47%
18mph
Tuesday 1/29/19 @ 10:2 PM
69kj
71rpm
45%
17mph
Wednesday 3/27/19 @ 11:47 PM
✅
84kj
73rpm
48%
19mph
Monday 12/25/17 @ 8:29 PM
154kj
72rpm
39%
15mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Friday 11/9/18 @ 9:43 PM
287kj
72rpm
43%
16mph
Sunday 11/11/18 @ 5:42 PM
✅
347kj
76rpm
45%
18mph
Workouts
197
kj
Friday 11/16/18