Ricky
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Shake and Bake
bethechange
FL
23
Beat 4good5bad
VS
4good5bad
Las Vegas
39 🔥
Beat bethechange
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 5:1 PM
✅
152
kj
79
rpm
40
%
16
mph
20 min 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:38 AM
77
kj
83
rpm
31
%
13
mph
Monday 5/13/19 @ 1:30 PM
✅
119
kj
80
rpm
38
%
16
mph
20 min Pop Ride
Denis Morton
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Share
Sunday 5/19/19 @ 5:19 PM
97
kj
85
rpm
34
%
15
mph
Saturday 11/24/18 @ 10:10 PM
158
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/29/18 @ 11:46 PM
✅
185
kj
90
rpm
35
%
16
mph
Tuesday 9/11/18 @ 11:58 PM
164
kj
79
rpm
37
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/12/18 @ 10:44 PM
✅
205
kj
89
rpm
36
%
16
mph
Saturday 6/30/18 @ 11:39 PM
320
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/22/18 @ 4:4 PM
✅
358
kj
88
rpm
36
%
16
mph
Friday 6/8/18 @ 10:1 PM
✅
197
kj
80
rpm
40
%
17
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 5/25/18 @ 8:40 PM
180
kj
84
rpm
38
%
16
mph
Thursday 5/3/18 @ 10:2 AM
231
kj
76
rpm
38
%
15
mph
45 min Rock Ride
Matt Wilpers
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Friday 5/4/18 @ 12:4 AM
✅
252
kj
78
rpm
39
%
16
mph
Saturday 4/14/18 @ 10:34 PM
312
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/14/18 @ 4:41 PM
✅
351
kj
87
rpm
36
%
16
mph
Wednesday 4/11/18 @ 1:10 PM
246
kj
75
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 10:19 PM
✅
269
kj
83
rpm
38
%
16
mph
Friday 3/23/18 @ 11:35 PM
176
kj
80
rpm
39
%
16
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/23/18 @ 10:11 PM
✅
189
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
bethechange
FL
23
Beat 4good5bad
VS
4good5bad
Las Vegas
39 🔥
Beat bethechange
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
152
kj
Tuesday 12/22/20
77
kj
Tuesday 1/19/21
20 min Pop Ride
Denis Morton
View Class
Share
✅
119
kj
Monday 5/13/19
97
kj
Sunday 5/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 11/24/18
✅
185
kj
Monday 10/29/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
164
kj
Tuesday 9/11/18
✅
205
kj
Wednesday 9/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 6/30/18
✅
358
kj
Sunday 4/22/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
197
kj
Friday 6/8/18
180
kj
Friday 5/25/18
45 min Rock Ride
Matt Wilpers
View Class
Share
231
kj
Thursday 5/3/18
✅
252
kj
Friday 5/4/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 4/14/18
✅
351
kj
Saturday 4/14/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Wednesday 4/11/18
✅
269
kj
Wednesday 4/11/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
176
kj
Friday 3/23/18
✅
189
kj
Friday 3/23/18
Previous Workouts
Next Workouts