Shake and Bake
Workouts
Wednesday 4/21/21 @ 1:43 PM
135kj
65rpm
40%
14mph
Tuesday 4/20/21 @ 11:29 PM
✅
212kj
74rpm
43%
17mph
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
Thursday 2/25/21 @ 11:20 PM
✅
208kj
79rpm
41%
17mph
Friday 1/8/21 @ 12:55 PM
140kj
67rpm
40%
14mph
Monday 12/28/20 @ 4:15 PM
✅
173kj
73rpm
41%
15mph
Wednesday 12/16/20 @ 2:5 PM
139kj
73rpm
37%
14mph
Wednesday 12/16/20 @ 4:7 PM
✅
210kj
78rpm
42%
17mph
Sunday 11/15/20 @ 4:32 PM
93kj
70rpm
39%
14mph
Thursday 11/19/20 @ 11:44 PM
✅
124kj
74rpm
42%
16mph
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
Wednesday 7/8/20 @ 11:3 AM
✅
259kj
71rpm
41%
15mph
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
Wednesday 2/5/20 @ 7:41 PM
✅
134kj
74rpm
44%
17mph
Thursday 4/30/20 @ 11:31 PM
86kj
74rpm
36%
14mph
Friday 4/3/20 @ 5:0 PM
✅
182kj
86rpm
44%
19mph
Tuesday 4/7/20 @ 9:1 PM
94kj
72rpm
38%
14mph
Friday 4/3/20 @ 5:22 PM
✅
129kj
75rpm
41%
16mph
Friday 4/3/20 @ 12:21 PM
78kj
71rpm
35%
13mph
Sunday 4/5/20 @ 7:59 PM
✅
140kj
75rpm
42%
17mph
Workouts
135
kj
Wednesday 4/21/21
128
kj
Friday 2/26/21
139
kj
Wednesday 12/16/20
190
kj
Wednesday 7/29/20
95
kj
Monday 5/4/20