Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 3:48 PM
142kj
70rpm
39%
14mph
Saturday 12/12/20 @ 8:2 PM
✅
192kj
57rpm
49%
16mph
Tuesday 11/3/20 @ 12:35 PM
131kj
64rpm
40%
14mph
Sunday 11/1/20 @ 4:54 PM
✅
200kj
72rpm
44%
17mph
Tuesday 8/11/20 @ 1:22 PM
147kj
67rpm
40%
15mph
Wednesday 8/5/20 @ 4:25 PM
✅
208kj
71rpm
45%
17mph
Friday 6/5/20 @ 3:3 PM
110kj
70rpm
42%
15mph
Saturday 7/18/20 @ 7:43 PM
✅
125kj
66rpm
46%
16mph
Friday 7/17/20 @ 2:51 PM
152kj
70rpm
41%
15mph
Sunday 6/14/20 @ 4:56 PM
✅
154kj
65rpm
42%
15mph
Saturday 6/20/20 @ 2:42 PM
155kj
69rpm
41%
15mph
Wednesday 6/17/20 @ 4:26 PM
✅
167kj
66rpm
43%
16mph
Saturday 6/6/20 @ 2:18 PM
159kj
73rpm
39%
15mph
Wednesday 10/16/19 @ 11:57 PM
✅
178kj
68rpm
43%
16mph
Monday 5/18/20 @ 2:4 PM
92kj
67rpm
40%
14mph
Monday 5/4/20 @ 5:1 PM
✅
149kj
69rpm
47%
18mph
Sunday 4/19/20 @ 3:58 PM
129kj
68rpm
38%
14mph
Sunday 4/19/20 @ 4:0 PM
✅
235kj
62rpm
52%
18mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
bethecalm
sunshine state
5
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
66
🔥
Workouts
152
kj
Friday 7/17/20
155
kj
Saturday 6/20/20