Shake and Bake

Workouts

Tuesday 12/1/20 @ 12:5 AM
✅
161kj
86rpm
41%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 5:16 PM
✅
250kj
75rpm
47%
18mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 8:20 PM
✅
170kj
78rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 8:19 PM
✅
244kj
81rpm
44%
18mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 9/17/20 @ 11:8 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 5:3 PM
✅
244kj
81rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 7:17 PM
✅
228kj
82rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 1/22/20 @ 10:3 PM
✅
204kj
69rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 4/1/20 @ 3:58 PM
✅
182kj
84rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 9:6 PM
✅
277kj
74rpm
42%
16mph
45 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 2:22 AM
✅
241kj
68rpm
50%
18mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 161 kj
Tuesday 12/1/20
kj
Monday 11/23/20
30 min Kim Petras Ride
Cody Rigsby
✅ 250 kj
Wednesday 11/4/20
kj
Thursday 10/29/20
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Sunday 9/27/20
kj
Monday 9/28/20
30 min 90s Rock Ride
Emma Lovewell
✅ 244 kj
Thursday 9/17/20
kj
Thursday 9/17/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Wednesday 6/17/20
kj
Wednesday 6/17/20
30 min The Last Dance Ride
Alex Toussaint
✅ 228 kj
Thursday 5/21/20
107 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Wednesday 1/22/20
80 kj
Thursday 4/16/20
20 min Groove Ride
Cody Rigsby
✅ 182 kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
45 min Pop Ride
Cody Rigsby
✅ 277 kj
Thursday 3/5/20
kj
Friday 2/21/20
30 min Climb Ride
Cody Rigsby
✅ 241 kj
Wednesday 3/4/20
kj
Sunday 3/1/20