Shake and Bake
VS
Workouts
Friday 11/3/23 @ 9:44 AM
✅
435kj
86rpm
44%
20mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Saturday 7/15/23 @ 10:28 AM
✅
588kj
84rpm
45%
20mph
Sunday 7/16/23 @ 1:42 PM
349kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 10:53 AM
✅
259kj
86rpm
42%
18mph
Thursday 2/20/20 @ 9:52 PM
248kj
83rpm
42%
18mph
Monday 1/2/23 @ 10:49 AM
✅
461kj
78rpm
48%
20mph
Sunday 8/16/20 @ 10:17 AM
378kj
79rpm
44%
18mph
Saturday 2/5/22 @ 10:39 AM
✅
750kj
87rpm
45%
20mph
Friday 5/7/21 @ 12:18 PM
608kj
76rpm
45%
18mph
Wednesday 1/26/22 @ 10:22 AM
✅
450kj
88rpm
44%
20mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Monday 12/13/21 @ 10:19 AM
✅
448kj
84rpm
45%
20mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Thursday 9/9/21 @ 9:26 AM
✅
422kj
88rpm
43%
19mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Wednesday 5/5/21 @ 9:56 AM
✅
258kj
89rpm
41%
19mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:33 AM
74kj
73rpm
38%
15mph
Tuesday 2/4/20 @ 9:56 PM
✅
77kj
77rpm
38%
15mph
beth_2point0
#PowerZonePack
296
🔥
VS
anitaworkout
Maryland 🦀
23
Workouts
328
kj
Friday 7/9/21
349
kj
Sunday 7/16/23
248
kj
Thursday 2/20/20
608
kj
Friday 5/7/21
345
kj
Monday 8/10/20
214
kj
Friday 6/18/21