Shake and Bake
Workouts
Wednesday 8/12/20 @ 9:58 AM
179kj
74rpm
40%
16mph
Monday 8/17/20 @ 10:38 PM
✅
190kj
82rpm
39%
16mph
Sunday 3/29/20 @ 6:59 PM
188kj
89rpm
36%
16mph
Sunday 2/9/20 @ 7:13 PM
✅
189kj
87rpm
37%
16mph
Sunday 2/2/20 @ 8:33 PM
216kj
80rpm
42%
17mph
Friday 2/7/20 @ 11:10 AM
✅
232kj
78rpm
44%
18mph
Sunday 10/13/19 @ 7:55 PM
✅
279kj
70rpm
51%
19mph
Monday 10/14/19 @ 10:1 AM
239kj
65rpm
51%
18mph
Tuesday 10/8/19 @ 9:39 PM
✅
260kj
76rpm
47%
19mph
Tuesday 10/8/19 @ 9:59 AM
215kj
72rpm
45%
17mph
Sunday 9/15/19 @ 1:56 PM
✅
498kj
77rpm
46%
18mph
Sunday 9/15/19 @ 1:59 PM
485kj
78rpm
45%
18mph
Monday 5/20/19 @ 9:54 AM
183kj
65rpm
42%
15mph
Saturday 5/18/19 @ 5:7 PM
✅
206kj
76rpm
43%
17mph
Saturday 4/6/19 @ 4:6 PM
146kj
77rpm
43%
17mph
Monday 4/8/19 @ 10:25 PM
✅
147kj
79rpm
43%
17mph
Saturday 3/23/19 @ 2:36 PM
145kj
87rpm
40%
17mph
Thursday 3/14/19 @ 5:29 PM
✅
153kj
83rpm
42%
18mph
Monday 2/25/19 @ 11:0 AM
182kj
70rpm
42%
16mph
Saturday 2/23/19 @ 2:19 PM
✅
211kj
71rpm
46%
17mph
Workouts
188
kj
Sunday 3/29/20
485
kj
Sunday 9/15/19
183
kj
Monday 5/20/19