Shake and Bake
Workouts
Saturday 9/2/23 @ 2:43 PM
105kj
71rpm
39%
15mph
Tuesday 9/26/23 @ 10:20 PM
✅
188kj
77rpm
46%
19mph
Wednesday 8/3/22 @ 9:43 PM
181kj
71rpm
42%
16mph
Wednesday 4/27/22 @ 10:25 PM
✅
294kj
75rpm
49%
19mph
Friday 2/11/22 @ 10:29 PM
115kj
78rpm
39%
16mph
Monday 3/28/22 @ 11:4 PM
✅
229kj
85rpm
48%
21mph
Wednesday 7/1/20 @ 9:41 PM
✅
208kj
75rpm
43%
17mph
Saturday 6/27/20 @ 8:26 PM
201kj
83rpm
52%
22mph
Sunday 5/17/20 @ 9:25 PM
111kj
67rpm
42%
15mph
Friday 5/15/20 @ 11:16 PM
✅
219kj
85rpm
48%
20mph
Saturday 3/23/19 @ 9:5 PM
176kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 10:22 PM
✅
399kj
83rpm
52%
22mph
Saturday 3/28/20 @ 12:59 PM
152kj
68rpm
41%
15mph
Friday 3/13/20 @ 10:22 PM
✅
429kj
78rpm
57%
23mph
Friday 8/9/19 @ 4:55 PM
187kj
77rpm
42%
16mph
Sunday 8/11/19 @ 7:34 PM
✅
316kj
84rpm
51%
21mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Friday 6/28/19 @ 11:12 PM
✅
355kj
82rpm
51%
21mph
Thursday 5/16/19 @ 9:49 AM
149kj
76rpm
37%
15mph
Monday 5/13/19 @ 12:29 AM
✅
325kj
86rpm
46%
20mph
Workouts
176
kj
Saturday 3/23/19