Shake and Bake
Workouts
Thursday 4/21/22 @ 2:13 PM
752kj
91rpm
48%
22mph
Saturday 1/18/20 @ 5:54 PM
✅
767kj
88rpm
49%
22mph
Friday 2/19/21 @ 2:0 PM
✅
398kj
93rpm
48%
22mph
Friday 9/11/20 @ 12:7 AM
396kj
94rpm
47%
22mph
Wednesday 3/10/21 @ 4:4 PM
✅
637kj
94rpm
49%
23mph
Friday 3/12/21 @ 12:40 AM
597kj
89rpm
49%
22mph
Wednesday 3/3/21 @ 10:26 AM
640kj
96rpm
48%
23mph
Friday 3/5/21 @ 12:9 AM
✅
645kj
89rpm
50%
23mph
Tuesday 2/9/21 @ 4:4 PM
✅
417kj
91rpm
49%
23mph
Thursday 2/11/21 @ 12:25 AM
341kj
91rpm
45%
21mph
Saturday 1/30/21 @ 6:41 PM
✅
161kj
81rpm
57%
24mph
Sunday 1/24/21 @ 9:50 PM
55kj
83rpm
36%
15mph
Wednesday 1/27/21 @ 9:39 AM
✅
614kj
90rpm
44%
22mph
Sunday 5/31/20 @ 10:50 PM
567kj
86rpm
49%
22mph
Saturday 1/23/21 @ 12:58 PM
✅
856kj
89rpm
46%
23mph
Friday 4/17/20 @ 9:47 PM
851kj
90rpm
50%
23mph
Friday 1/22/21 @ 11:18 AM
✅
420kj
92rpm
44%
23mph
Sunday 12/29/19 @ 8:22 PM
320kj
92rpm
44%
20mph
Wednesday 12/23/20 @ 12:59 PM
✅
510kj
71rpm
65%
24mph
Wednesday 12/23/20 @ 1:0 PM
372kj
84rpm
50%
21mph
Workouts
752
kj
Thursday 4/21/22
396
kj
Friday 9/11/20
597
kj
Friday 3/12/21
341
kj
Thursday 2/11/21
567
kj
Sunday 5/31/20
851
kj
Friday 4/17/20
320
kj
Sunday 12/29/19
372
kj
Wednesday 12/23/20