Shake and Bake
Workouts
Sunday 6/14/20 @ 4:21 PM
308kj
76rpm
38%
15mph
Wednesday 12/27/23 @ 1:8 PM
✅
442kj
81rpm
42%
18mph
Saturday 7/25/20 @ 2:5 PM
✅
205kj
83rpm
33%
14mph
Sunday 9/18/22 @ 11:10 PM
10kj
92rpm
28%
13mph
Monday 7/4/22 @ 5:41 PM
151kj
73rpm
38%
15mph
Tuesday 7/5/22 @ 10:6 PM
✅
198kj
82rpm
39%
17mph
Monday 5/2/22 @ 10:56 PM
503kj
73rpm
39%
16mph
Saturday 9/11/21 @ 12:55 PM
✅
651kj
83rpm
41%
17mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Sunday 4/17/22 @ 12:37 PM
✅
426kj
84rpm
40%
17mph
Saturday 4/23/22 @ 2:21 PM
238kj
78rpm
35%
15mph
Thursday 4/14/22 @ 1:4 PM
✅
313kj
90rpm
36%
17mph
Wednesday 3/23/22 @ 10:14 PM
333kj
71rpm
40%
16mph
Monday 2/28/22 @ 1:7 PM
✅
434kj
82rpm
41%
17mph
Saturday 1/8/22 @ 10:7 PM
289kj
76rpm
36%
15mph
Friday 2/18/22 @ 1:14 PM
✅
430kj
82rpm
41%
17mph
Monday 1/24/22 @ 11:4 PM
144kj
78rpm
36%
15mph
Monday 7/5/21 @ 6:50 PM
✅
206kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Wednesday 12/16/20 @ 1:26 PM
✅
297kj
82rpm
39%
17mph
Workouts
308
kj
Sunday 6/14/20
10
kj
Sunday 9/18/22
151
kj
Monday 7/4/22
503
kj
Monday 5/2/22
305
kj
Sunday 4/24/22
238
kj
Saturday 4/23/22
333
kj
Wednesday 3/23/22
289
kj
Saturday 1/8/22
144
kj
Monday 1/24/22
177
kj
Wednesday 12/16/20