Shake and Bake
Workouts
Sunday 12/11/22 @ 9:9 PM
261kj
82rpm
35%
15mph
Monday 7/6/20 @ 4:6 PM
✅
408kj
88rpm
41%
18mph
Sunday 11/20/22 @ 5:52 PM
284kj
74rpm
42%
16mph
Saturday 7/25/20 @ 6:30 PM
✅
386kj
84rpm
42%
18mph
Thursday 4/7/22 @ 10:28 PM
✅
249kj
71rpm
41%
16mph
Monday 10/11/21 @ 2:35 AM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:15 PM
433kj
77rpm
36%
15mph
Sunday 3/24/19 @ 3:32 PM
✅
640kj
78rpm
42%
17mph
Monday 6/22/20 @ 10:32 PM
282kj
76rpm
36%
15mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Monday 6/15/20 @ 10:21 PM
237kj
73rpm
39%
15mph
Friday 4/12/19 @ 8:32 PM
✅
337kj
77rpm
43%
17mph
Sunday 2/10/19 @ 4:19 PM
266kj
79rpm
34%
14mph
Tuesday 4/2/19 @ 1:37 AM
✅
409kj
79rpm
40%
17mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Monday 1/28/19 @ 12:3 PM
✅
262kj
68rpm
39%
15mph
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
Tuesday 6/5/18 @ 9:26 PM
✅
242kj
80rpm
44%
18mph
Sunday 2/25/18 @ 10:39 PM
99kj
98rpm
25%
13mph
Sunday 2/25/18 @ 2:55 PM
✅
212kj
76rpm
43%
17mph
Workouts
433
kj
Sunday 7/19/20