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Shake and Bake
bernrdette
Jim Thorpe, PA
23
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
44 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Saturday 6/29/19 @ 1:58 PM
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:51 PM
β
253
kj
85
rpm
36
%
16
mph
Sunday 6/14/20 @ 4:21 PM
β
308
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 10:26 PM
293
kj
88
rpm
33
%
15
mph
Tuesday 6/2/20 @ 11:1 PM
β
222
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 11:37 PM
214
kj
84
rpm
34
%
15
mph
Wednesday 6/26/19 @ 9:50 PM
239
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/1/19 @ 12:14 AM
β
286
kj
82
rpm
39
%
17
mph
Saturday 6/8/19 @ 5:14 PM
β
300
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/31/19 @ 7:59 PM
297
kj
78
rpm
37
%
15
mph
Tuesday 2/12/19 @ 9:45 PM
215
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 11:1 PM
β
222
kj
81
rpm
36
%
15
mph
Thursday 1/31/19 @ 10:47 PM
194
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 8:45 PM
β
202
kj
81
rpm
34
%
14
mph
Sunday 1/20/19 @ 6:18 PM
277
kj
85
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 6:56 PM
β
291
kj
82
rpm
35
%
15
mph
Saturday 1/12/19 @ 12:50 PM
204
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/13/19 @ 12:56 AM
β
210
kj
83
rpm
34
%
15
mph
Sunday 2/25/18 @ 9:32 PM
β
242
kj
77
rpm
38
%
15
mph
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 11:38 PM
239
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
23
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
44 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 6/29/19
β
253
kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Sunday 6/14/20
293
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
222
kj
Tuesday 6/2/20
214
kj
Wednesday 6/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
239
kj
Wednesday 6/26/19
β
286
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
300
kj
Saturday 6/8/19
297
kj
Sunday 3/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 2/12/19
β
222
kj
Saturday 2/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 1/31/19
β
202
kj
Tuesday 1/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Sunday 1/20/19
β
291
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Saturday 1/12/19
β
210
kj
Sunday 1/13/19
45 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
242
kj
Sunday 2/25/18
239
kj
Sunday 2/18/18
Previous Workouts
Next Workouts