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Shake and Bake
bernrdette
Jim Thorpe, PA
8
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
157 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Sunday 1/30/22 @ 10:30 PM
163
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Saturday 3/6/21 @ 7:0 PM
✅
223
kj
82
rpm
41
%
17
mph
Thursday 12/7/23 @ 10:54 PM
146
kj
78
rpm
35
%
15
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Tuesday 11/14/23 @ 4:28 PM
✅
226
kj
85
rpm
40
%
18
mph
Friday 12/3/21 @ 10:26 PM
158
kj
75
rpm
37
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 5/31/21 @ 11:7 PM
✅
222
kj
81
rpm
41
%
17
mph
Saturday 11/12/22 @ 2:18 PM
165
kj
75
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 12/17/19 @ 5:28 PM
✅
250
kj
82
rpm
43
%
18
mph
Friday 9/13/19 @ 12:4 PM
145
kj
77
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/21/21 @ 5:3 PM
✅
216
kj
80
rpm
41
%
17
mph
Sunday 5/17/20 @ 1:58 PM
171
kj
74
rpm
41
%
16
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/26/20 @ 2:53 PM
✅
250
kj
76
rpm
45
%
18
mph
Tuesday 2/26/19 @ 12:5 PM
29
kj
92
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 6/25/19 @ 4:27 PM
✅
57
kj
83
rpm
37
%
16
mph
Friday 1/18/19 @ 10:8 PM
40
kj
91
rpm
29
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 4:17 PM
✅
53
kj
92
rpm
33
%
15
mph
Tuesday 6/18/19 @ 10:45 PM
235
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 5:29 PM
✅
373
kj
79
rpm
44
%
18
mph
Sunday 3/31/19 @ 7:18 PM
148
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 5:43 PM
✅
213
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
8
Beat bexsolomon1
VS
bexsolomon1
Las Vegas
157 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
163
kj
Sunday 1/30/22
✅
223
kj
Saturday 3/6/21
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
146
kj
Thursday 12/7/23
✅
226
kj
Tuesday 11/14/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
158
kj
Friday 12/3/21
✅
222
kj
Monday 5/31/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Saturday 11/12/22
✅
250
kj
Tuesday 12/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Friday 9/13/19
✅
216
kj
Wednesday 4/21/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
171
kj
Sunday 5/17/20
✅
250
kj
Tuesday 5/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Tuesday 2/26/19
✅
57
kj
Tuesday 6/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
40
kj
Friday 1/18/19
✅
53
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Tuesday 6/18/19
✅
373
kj
Tuesday 6/18/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 3/31/19
✅
213
kj
Thursday 5/2/19
Previous Workouts
Next Workouts