Shake and Bake

Workouts

Tuesday 2/15/22 @ 8:46 AM
171kj
76rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 10:57 PM
✅
205kj
79rpm
41%
17mph
Wednesday 12/29/21 @ 10:6 AM
163kj
84rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:12 PM
✅
172kj
82rpm
35%
15mph
Thursday 12/16/21 @ 9:17 AM
✅
168kj
78rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 1:4 PM
149kj
71rpm
38%
14mph
Thursday 1/23/20 @ 10:54 AM
286kj
84rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/26/20 @ 9:14 PM
✅
322kj
97rpm
36%
17mph
Friday 5/8/20 @ 7:48 AM
386kj
82rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/7/20 @ 9:40 PM
✅
388kj
91rpm
35%
16mph
Tuesday 4/7/20 @ 10:24 AM
292kj
81rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 10:43 PM
✅
320kj
94rpm
37%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Tuesday 2/15/22
✅ 205 kj
Friday 2/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
163 kj
Wednesday 12/29/21
✅ 172 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 168 kj
Thursday 12/16/21
149 kj
Sunday 12/19/21
45 min Power Zone Ride
Matt Wilpers
286 kj
Thursday 1/23/20
✅ 322 kj
Friday 6/26/20
60 min Power Zone Ride
Matt Wilpers
386 kj
Friday 5/8/20
✅ 388 kj
Thursday 5/7/20
45 min Power Zone Ride
Matt Wilpers
292 kj
Tuesday 4/7/20
✅ 320 kj
Monday 4/27/20