Shake and Bake
Workouts
Saturday 11/25/23 @ 11:21 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 12:2 PM
✅
391kj
79rpm
53%
22mph
Wednesday 2/1/23 @ 1:27 PM
185kj
78rpm
40%
16mph
Friday 2/3/23 @ 10:53 AM
✅
403kj
82rpm
52%
22mph
Tuesday 7/5/22 @ 8:22 AM
151kj
74rpm
38%
15mph
Friday 8/19/22 @ 9:33 AM
✅
412kj
84rpm
52%
22mph
Friday 10/11/19 @ 8:5 AM
290kj
73rpm
42%
16mph
Tuesday 10/27/20 @ 11:23 AM
✅
654kj
81rpm
55%
23mph
Tuesday 12/22/20 @ 8:45 AM
134kj
79rpm
41%
17mph
Friday 12/25/20 @ 12:47 PM
✅
273kj
82rpm
53%
22mph
Sunday 10/18/20 @ 10:58 AM
388kj
84rpm
39%
17mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Thursday 11/7/19 @ 9:1 AM
✅
271kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 8:10 AM
296kj
79rpm
40%
17mph
Monday 7/29/19 @ 10:53 AM
✅
429kj
78rpm
48%
20mph
Friday 1/25/19 @ 8:56 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 12:0 PM
✅
402kj
75rpm
48%
19mph
Wednesday 7/4/18 @ 8:7 AM
kj
rpm
%
0mph
Monday 7/2/18 @ 10:18 AM
✅
444kj
83rpm
47%
20mph
Workouts
388
kj
Sunday 10/18/20
kj
Wednesday 11/6/19
296
kj
Wednesday 8/7/19